Self-Massage: Is it Possible?

5/1/2012

4 Comments

 
I have found this article in Expertscolumn about Self Massage by Athena.

Actually, I have not tried the tips yet that she gave here but at least I can get some ideas from here. Before hiring someone to give you a massage, you can actually be creative and do some simple therapy steps by yourself. We don't have to be professional to do it on our own. However, it is still best if you know someone or a salon that offer reflexology services, physical therapy or spa massage. They may cost you some money but it will be worth every single cent after that.
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4 Comments
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9/16/2016 07:18:13 am

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10/7/2016 02:14:11 pm

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Joy
5/31/2022 08:39:00 pm

Such a wonderfully made article! Thanks for sharing these info! I want to share a company who helps me with keeping my health in check. "Himalayan Rock Salts". https://himalayanrocksalts.com.au They have rock salt lamps that, in particular, makes me feel relaxed especially in meditation. Once again, thanks!

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